Monday, March 7, 2011

Meal Plan Monday

Sunday
Linguine with Marinara, Meatballs, and Sausage (freeze half of the meatballs)
Sautéed Broccoli Rabe with Garlic and Lemon (save half)
Bread

Monday
Jerk Chicken (Cook two extra breasts)
Basmati Rice with Coconut Milk, Butternut Squash, Black Beans, and Lime

Tuesday
Chicken Tacos with Avocado and Hearts of Palm (left over Chicken)
Brown Rice and Beans (using leftover Black Beans)

Wednesday
Whole Grain Pasta with Sausage and Broccoli Rabe (leftover Sausage and Broccoli Rabe)
Salad

Thursday
Meatball Heroes (Meatballs from the freezer)
Sweet Potato Oven Fries

Friday
Salmon with Tzatziki
Orzo Salad

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